BRAIN-BASED THERAPY FOR OCD: A Workbook for Clinicians and Clients

John B Arden - Brain-Based Therapy OCD WorkbookONE OF A SUITE OF BOOKS BY JOHN B. ARDEN PhD presenting practical strategies to help you improve your memory and survive PTSD, OCD, panic disorder, anxiety, and job stress.

Whatever the level of OCD, mild to severe, the step-by-step activities in the Brain Based Therapy for OCD: A Workbook for Clinicians and Clients will guide you or your client in developing skills to better cope with the disorder. Brain Based Therapy for OCD Workbook is easy-to-read, encouraging, full of vivid examples and up-to-date information – and highly practical. Decrease time spent obsessing and ritualizing. Neutralize anxiety-producing triggers. Lifestyle changes that reduce the anxiety underlying OCD. Manage setbacks and create a relapse prevention plan.

Excellent book!” – Michael Hoyt, PhD, author of Some Stories are Better than Others and Brief Psychotherapites: Principles and Practices