Pathways to Successful Aging - John Arden, Ph.D.Pathways to Successful Aging

  • Social support and longevity, well-being and cognition
  • Risk of loneliness and early mortality
  • Physical activity and neurogenesis, reduced inflammation, and enhanced cell repair
  • Lifelong learning and cognitive reserve
  • Healthy diet and key neurotransmitters, advanced glycation end products, and anti-inflammatory fats
  • Sleep, brain health, memory, glucose metabolism and cognition

A 4-Audio-Visual DVD Program
Earn 6 CEUs for most health professionals
7.5 contact hours for most educators

Available from Institute for Brain Potential