IMPROVING YOUR MEMORY FOR DUMMIES: Practical Tips and Techniques Make Remembering a Snap

ONE OF A SUITE OF BOOKS BY JOHN ARDEN PhD presenting practical strategies to help you improve your memory and survive PTSD, OCD, PANIC DISORDER, ANXIETY, and JOB STRESS.

Jog your memory with exercises to help you at home, at work, anywhere! Whether you are cramming for an exam, have trouble remembering names, or you just want to give your overall memory power a boost, this plain-English guide offers clever tricks to help you remember what you want to remember. You’ll discover how your memory works and how to enhance it in all types of situations.